Lower Limb Power, • 2/28/24 Hang Power Clean Previous Dumbbell Split Snatch Next Jump Shrug You Might Also Like Tuck Jump Hip Thrust Trunk Rotation Scoop Medicine Ball Throw Bent Knee Front Lever Power Jerk
Lower Limb Power, • 2/28/24 Hang Power Clean Previous Dumbbell Split Snatch Next Jump Shrug You Might Also Like Tuck Jump Hip Thrust Trunk Rotation Scoop Medicine Ball Throw Bent Knee Front Lever Power Jerk
