Upper Limb Power, • 2/27/24 Medicine Ball Chest Pass Previous Alternating Medicine Ball Slam Next Medicine Ball Slam You Might Also Like Iso Ab Hold with Medicine Ball Chest Pass Push Press Alternating High Knee Switches ISO Hip Thrust Squat Jump
Upper Limb Power, • 2/27/24 Medicine Ball Chest Pass Previous Alternating Medicine Ball Slam Next Medicine Ball Slam You Might Also Like Iso Ab Hold with Medicine Ball Chest Pass Push Press Alternating High Knee Switches ISO Hip Thrust Squat Jump