Upper Limb Power, • 2/27/24 Medicine Ball Slam Previous Medicine Ball Chest Pass Next Medicine Ball Vertical Throw You Might Also Like Push Up Overspeed Flutter Kicks Single Arm Dumbbell Row Single Leg Bent Knee Calf Raise ISO Mid-Thigh Pull
Upper Limb Power, • 2/27/24 Medicine Ball Slam Previous Medicine Ball Chest Pass Next Medicine Ball Vertical Throw You Might Also Like Push Up Overspeed Flutter Kicks Single Arm Dumbbell Row Single Leg Bent Knee Calf Raise ISO Mid-Thigh Pull