Core, • 2/27/24 Windmill Previous Trunk Rotation Scoop Medicine Ball Throw Next Windshield Wiper You Might Also Like Single Leg Hip Thrust Single Arm Cable Row Supine Flutter Kicks Countermovement Shrug Side Plank with Hip Flexion
Core, • 2/27/24 Windmill Previous Trunk Rotation Scoop Medicine Ball Throw Next Windshield Wiper You Might Also Like Single Leg Hip Thrust Single Arm Cable Row Supine Flutter Kicks Countermovement Shrug Side Plank with Hip Flexion
