Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Lower Limb Power, • 2/28/24 Countermovement Jump Previous Box Squat Jump Next Countermovement Shrug You Might Also Like Jump Squat Resisted Ankle Hop Single Arm Cable Row ISO Split Squat Overhead Medicine Ball Throw
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Lower Limb Power, • 2/28/24 Countermovement Jump Previous Box Squat Jump Next Countermovement Shrug You Might Also Like Jump Squat Resisted Ankle Hop Single Arm Cable Row ISO Split Squat Overhead Medicine Ball Throw
