Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Upper Limb Strength, • 2/28/24 Push Up Previous Pull Up Next Shoulder Press You Might Also Like ISO Step Up (Floating Heel) ISO Hamstring Hip Thrust Standing Broad Jump Medicine Ball Vertical Throw Single Leg Pogo Hop
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Upper Limb Strength, • 2/28/24 Push Up Previous Pull Up Next Shoulder Press You Might Also Like ISO Step Up (Floating Heel) ISO Hamstring Hip Thrust Standing Broad Jump Medicine Ball Vertical Throw Single Leg Pogo Hop